That’s why we’re super excited with how RescueTime’s new iOS app and updated Android apps give you more control over your relationship with your all of your devices. Restrict your Instagram usage.īut we think the big picture matters. When it comes to digital wellness, pretty much every solution only focuses on what you shouldn’t do. The entire conversation around our phone use seems to be about overuse and impulse control, with terms like “addiction” getting tossed around much too freely. That’s great, but without larger context, it can feel pretty dark. Even iOS and Android themselves have added features to help you use your phone less. There are many apps and plugins that will help you understand some of your time. RescueTime for mobile: Get a complete view of your time, across all your devices. With our new RescueTime mobile apps for iOS and Android, we’re now helping you find balance across all your digital devices. Today, we’re thrilled to push that journey another step forward. We’ve spent the last decade building RescueTime into a tool that helps you use your devices on your own terms and become more productive, focused, and balanced. It’s not going to happen without a little help. Our phones have become such a huge part of our lives that simply trying to restrict them is like trying to start a diet at an all-you-can-eat restaurant. While the majority of people check their phone every 15 minutes. In fact, our research found that the average person spends more than 3 hours a day on their phone (with 25% spending more than 4.5 hours!). Over the last few years, we’ve seen more people realize that they don’t feel in control of their relationship with their phone. When we first started swiping our screens we probably didn’t think they would end up ruining our sleep, deteriorating our attention, and addicting us to their pings, dings, and flashes like a slot machine. Yet here we are, and it’s amazing.īut the smartphone revolution has had its share of downsides too. We have immediate access to everything-news, entertainment, directions home, that amazing key lime pie recipe, family, friends, friends of friends, total strangers from all over the world! No one could have imagined that your phone would be where you learned a new language, or took a course on meditation. Putting the entire internet in our collective pockets has made us ludicrously connected. (Incidentally, RescueTime started around the same time, so we’ve been watching this journey right from the start!) It’s been more than ten years since the first iPhone came out and changed pretty much every facet of our daily lives. 5 UPDATE: RescueTime iOS is back in the app store with time, pickup, and location tracking features! Download RescueTime for iOS here.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |